What you’ll get
1:1 COACHING PROGRAMMES
Can be face to face, or online.
Coaching Workbook/Ebooks Resources can be hard copy or digital.
Extra guidance and support weekly via email and WhatsApp.
Additional Power Hour phone calls, are also available if required for an extra fee.
GROUP COACHING/POWER HOUR WORKSHOPS
8-10 PEOPLE.
1hr - workshop Sessions.
1x WorkBook and Online Resource links
1x Handover/Feedback report.
1x Certificate of Completion.
Our sessions will…
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IDENTIFY
Thought patterns and belief systems that are sabotaging your progress. Using weekly check ins, habit trackers and progress reviews.
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STRATEGISE
An action plan, to overcome your mindset blocks and regulate your heightened emotions to achieve your FULL POTENTIAL .
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ACTUALISE
A higher STATE OF SELF. Using Self Mastery and Mindfulness techniques, to shift from high potential to high performing.